Know how to help The problem with a blog about mental health and depression is that often the only time you feel like writing is when you feel better. Then the natural tendency is to try to bring some good out of the terrible experience. Offer advice. Added to this, if you do happen to …
“Maybe ever’body in the whole Damn world is scared of each other.” From Of Mice and Men by John Steinbeck. “I learned that courage was not the absence of fear, but triumph over it. The brave man is not he who does not feel afraid, but he who triumphs over it.” Nelson Mandela Have you …
There are times in life when films, a song or artwork speaks directly to our soul. Sometimes it isn’t even a complete text. Sometimes it is only a quote or a line that illustrates an important life lesson and that lesson sticks with us. For various reasons, I have held onto a few lines from …
