This blog is a creative response to mental ill health. I offer my experience, such that it is, as a Writer and Educator with Depression and Post Traumatic Stress Disorder (PTSD). I seek to give hope and ideas to help people along that very slow road to recovery if I can.
We are not medical professionals. This site is not offering medical advice specific to any individual circumstance or otherwise and therefore assumes no responsibility for consequences resulting from any actions taken from information on this site . That said, find below a series of links that may help you during difficult times. We make every effort to post only links to reputable organisations. Please complete your own due diligence when engaging with these sites.
If you are struggling, please contact a Medical Professional as soon as possible.
If your life is at risk, please call 000
- SANE Australia (1800 18 7263)
- Lifeline (Freecall 131314)
- Lifeline – Domestic Violence
- RESPECT – National Sexual Assault, Domestic Family Violence Counselling Service (1800 737 732 24×7)
- Domestic Violence Line (24hrs): 1800 656 463
- MensLine Australia (1300 78 99 78 24×7)
- Black Dog Institute
- Beyond Blue (1300 22 4636)
- Alcoholics Anonymous (Helpline 1300 222 222)
- Suicide Prevention Australia
